The Refinery is the best barre in town. We are proud of our 97% renewal rate!
Ready to join? Your first week is free! Call us at 850-999-8182, visit us, or enroll online.
A unique fitness program based on ballet-inspired barre technique.
We employ small isometric movements to create lean muscle definition.
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Barrebata™ is 45 minute, high-intensity, interval cardio workout created by The Refinery Fitness Studio . It combines barre style dance and stretching with the aerobic and anaerobic conditioning style of training developed by Japanese researcher and physician Dr. Izumi Tabata. This workout features 4 rounds of max-effort intervals with frequent short rests and 15 minutes […]MORE INFO
Barre Original is a one hour low impact total body workout. Barre is the best and fastest way to sculpt your body to create a long and lean feminine physique. Taking a strong influence from ballet and pilates, Barre is about performing small isometric movements to strengthen muscles that you didn’t know you had! All […]MORE INFO
Take the first step in achieving your health goals with a free nutrition consultation with Elizabeth Clark, then set up your own individualized nutrition counseling sessions. Elizabeth Clark is an ACE Certified Health Coach with a bachelor’s degree in Nutrition and Dietetics. She is currently in the last year of her master’s program for Nutrition Science at […]MORE INFO
Lily is originally from Orlando, Florida where she trained for 16 years at the Orlando Ballet School. She has 2+ years of experience teaching ballet at a local dance studio and is currently employed at Tallahassee Orthopedic Clinic as an exercise technician. She graduated from FSU in April of 2016 with a degree in Exercise Physiology and […]MORE INFO
Coach Jason Harle, published author (Farmer Gym’s Almanac and Farmer Gym’s 2-Month Trainer) and business owner (Farmer Gym, www.farmergym.com), is certified through the American Council on Exercise. He is an ACE-Certified Personal Trainer and an ACE-Certified Health Coach; he is also a CrossFit Level-1 Trainer. At a very young age, health and fitness became a vital […]MORE INFO
The Refinery has a long and proud history with the Monticello Opera House. So we’re making a special offer. Spend an evening enjoying The Odd Couple and take 10% off! The Odd Couple performances are March 24, 25, 31 and April 1, 7 and 8. The curtain goes up at 8PM. Get your tickets through […]MORE INFO
Our very own Denise Harle has been selected for the US Supreme Court Fellows Program, now in its 35th year. Denise is one of six Fellows chosen for the 2016-2017 Term. During her four-month Fellowship, Denise will be living in Washington DC and working alongside the United States Supreme Court as part of the National […]MORE INFO
It’s International Women’s Day and our International Lawyer and Barre Instructor Extraordinaire Felicia Knowles is kicking it off for us!!Felicia received the International Law Office Client Choice Award for her excellence in international trade, chosen not only for legal talent, but also nominated by clients for exceptional client service! We are so very proud! You […]MORE INFO