The Refinery is a unique fitness studio based around
ballet inspired barre technique that uses small
isometric movements to create lean muscle definition.
Your first class is free! Sign-Up Now to access the MindBody app, or call us.
Barre apparel selected by our instructors! Clothes that look as good as YOU!
A half hour of intense abdominal/core workout! This class is great for those who want a supplement to their usual routine or for those who are short on time. The core is arguably the most important muscle group of the body. Strengthening your it will improve your performance in every sport or fitness class and also […]MORE INFO
60 minute cardio class offered exclusively at the Refinery combines traditional barre work with interval training Bollywood inspired dance movement. Set to Bollywood music, this exuberant class fuses Bollywood style dancing (an eclectic mix of Indian folk and classic dances, hip hop, jazz, and modern dance) with body toning barre moves in easy-to-follow but fast-paced […]MORE INFO
Elizabeth Clark is our Barrebata(tm) instructor. Like Elizabeth, Barrebata is totally original and unique. 45 minutes of seriously high-energy exercise, combining traditional barre with interval training principles. After earning a bachelor’s of science in nutrition and chemistry, Elizabeth gained experience working as a prenatal and pediatric nutritionist in South Carolina for about three years. She […]MORE INFO
Felicia was born and raised in Miami, Florida. Felicia grew up as a ballet dancer, training under Thomas Armour, Robert Pike, and Ruth Weisen at the Miami Conservatory and the Miami Ballet. In high school, Felicia was a member of the junior national and junior Olympic waterpolo teams and played on the school volleyball and […]MORE INFO
Javier has been practicing yoga all of his life and primarily practices and teaches Ashtanga. He completed his RYT 200 teacher training at Journeys in Yoga in Tallahassee. He teaches at several yoga studios in Tallahassee, FL and at various other gyms and health centers. Javier believes practicing yoga once or twice a week can […]MORE INFO
Healthy Tart Cherry Protein Gummy Snacks by Elizabeth Clark Searching for a new light and fit pre- or post-workout snack? Tart Cherry juice has been studied for aiding in muscle recovery after workouts, sleep, as well as blood sugar regulation. Packed full of polyphenols, vitamins, minerals, and melatonin, cherries of the sour variety are a […]MORE INFO
Our amazing and inspiring barrebabe and newlywed Amanda Rivera is down 45 pounds and 3 dress sizes in 6 months. What a lovely bride! We love you and are so proud of your commitment to yourself (and your very lucky husband Joshua — who is serving our country in the Armed Forces)! Amanda and Joshua […]MORE INFO
We are excited to offer you POWER YOGA led by none other than Javier Betancourt! Starting Wednesday, March 2! Join us for some wonderful powerful yoga! Monday, Wednesday, and Friday from 7-8:15 am, Saturday at 11-12:30 and Sundays at 12-1:30. This will be a full body workout that incorporates Ashtanga style movements. It is designed […]MORE INFO
Staci raised in Madison, Fl is a 2nd year Doctor of Physical Therapy graduate student at Florida A&M University. She earned my Bachelors of Science degree in Allied Health Sciences Pre-Physical Therapy from FAMU and became a member of Gamma Sigma Sigma National Service Sorority, Inc. She enjoys taking classes at the Refinery because it’s […]MORE INFO