The Refinery is the best barre in town. We are proud of our 97% renewal rate!
Ready to join? Your first week is free! Call us at 850-999-8182, visit us, or enroll online.
A unique fitness program based on ballet-inspired barre technique.
We employ small isometric movements to create lean muscle definition.
Barrebata™ is 45 minute, high-intensity, interval cardio workout created by The Refinery Fitness Studio . It combines barre style dance and stretching with the aerobic and anaerobic conditioning style of training developed by Japanese researcher and physician Dr. Izumi Tabata. This workout features 4 rounds of max-effort intervals with frequent short rests and 15 minutes […]MORE INFO
Barre Original is a one hour low impact total body workout. Barre is the best and fastest way to sculpt your body to create a long and lean feminine physique. Taking a strong influence from ballet and pilates, Barre is about performing small isometric movements to strengthen muscles that you didn’t know you had! All […]MORE INFO
Take the first step in achieving your health goals with a free nutrition consultation with Elizabeth Clark, then set up your own individualized nutrition counseling sessions. Elizabeth Clark is an ACE Certified Health Coach with a bachelor’s degree in Nutrition and Dietetics. She is currently in the last year of her master’s program for Nutrition Science at […]MORE INFO
60 minute cardio class offered exclusively at the Refinery combines traditional barre work with interval training Bollywood inspired dance movement. Set to Bollywood music, this exuberant class fuses Bollywood style dancing (an eclectic mix of Indian folk and classic dances, hip hop, jazz, and modern dance) with body toning barre moves in easy-to-follow but fast-paced […]MORE INFO
Introducing our new instructor Lucy Donn! Lucy is an FSU student, and a member of Delta Gamma sorority, just like our leader, Sheryl Webster. Besides teaching, Lucy will be leading our plans to refresh our website. Lucy Donn was raised in Palm Beach, Florida where she started dance at the young age of 2. Lucy grew […]MORE INFO
Lily is originally from Orlando, Florida where she trained for 16 years at the Orlando Ballet School. She has 2+ years of experience teaching ballet at a local dance studio and is also employed at Tallahassee Orthopedic Clinic as an exercise technician. She graduated from FSU in April of 2016 with a degree in Exercise Physiology and is […]MORE INFO
Sheryl and husband Steven had a great time at Hot 104.9 recording and producing a series of summertime ads. The commercials feature the Refinery’s amazing $3 a Class for Summer barre-gain (get it?), and our sizzling hot summer slogan: The Official Barre Fitness Studio of Summer! Steven is a copywriting pro and relished the opportunity […]MORE INFO
The Refinery staff shared our love and affection for Leah Means after her Sunday Stretch & Flex yoga class. Leah is heading to nursing school, which means her Refinery career must take a back seat. We are delighted to name her “Instructor Emeritus,” and she’ll be guest-instructing at The Refinery in the months to come. Congratulations, […]MORE INFO
Bring Your Own Bestie to Barre! Another fun Refinery BYOB class. A slight change in plans, as we dined afterwards at Burger Fi, which was holdings its 3-year celebration and offering great deals. We can’t say enough good things about Burger Fi and Barberitos.MORE INFO