RECENT NEWS

  • NEW APPS!

    By fitness | In Gym, News, Nutrition, Shop | on May 15, 2018

    IMPORTANT: Say goodbye to your “Black Refinery” app! Get the new Blue Refinery app for Google and iPhone. Even quicker: scan the iPhone or Android ‘square’ with your phone’s camera, and link to the app instantly.

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  • Spring Break Munchies?

    By fitness | In News | on March 16, 2018

    It’s Spring Break, and our Refinery ambassadors are missing us! Here’s Tiffany’s amazing, funny, and true Spring Break picture.

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  • Spring Special!

    By fitness | In News | on March 15, 2018

    We really thought hard to come up with THIS name. The Refinery’s special deal for Spring is THREE UNLIMITED MONTHS for $270! Our SPRING SPECIAL! We’re especially thinking about collegians looking to end the school year fit and fine!

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  • Vote for Us! Vote for YOU!

    By fitness | In News | on March 10, 2018

    This ad will run in Tallahassee Magazine’s dining section. It is, by the way, an undoctored photo. Sheryl really did order, and devour, that amazing dish. She knows that Refinery Barre not only makes you look and feel better, it also is a “get out of jail free” pass that allows the more-than-occasional diet “slip.” […]

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  • HEALTH BENEFITS OF THE REFINERY

    By fitness | In News | on March 2, 2018

    Savannah Bailey created this outstanding chart, displaying how the benefits of Refinery Barre get better over time!

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  • LUNCH AT ONE!

    By fitness | In News | on March 2, 2018

    The Refinery has added Lunchtime Barre Express classes @ 1PM, Monday, Wednesday and Friday! Barre Express is a 45-minute barre class designed to get you in and out on your lunch hour. It’s hugely popular. So, what happens if you prefer to eat a little later? The Refinery to the rescue! So, whether you don’t […]

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  • CLICK FOR GREAT RADIO!

    By fitness | In News | on March 2, 2018
    [audio mp3="http://therefineryfitness.com/wp/wp-content/uploads/2018/03/Refinery_Power_030218mx.mp3" autoplay="true"][/audio] CONTINUE READING
  • Earlier Start; More Cardio!

    By fitness | In News | on October 4, 2017

    BEGINNING OCTOBER 16 your¬†5:45 AM classes will begin 15 minutes earlier, at 5:30. The Wednesday 5:30AM class becomes cardio, and the Thursday Noon class becomes cardio, too!  

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  • Honoring a Wonderful Instructor!

    By fitness | In News | on May 1, 2017

    The Refinery staff shared our love and affection for Leah Means after her Sunday Stretch & Flex yoga class. Leah is heading to nursing school, which means her Refinery career must take a back seat. We are¬†delighted to name her “Instructor Emeritus,” and she’ll be guest-instructing at The Refinery in the months to come. Congratulations, […]

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  • Before & After

    By fitness | In News | on April 28, 2017

    Nothing makes us happier than a barrebabe sending us pictures like this! Lots of people still don’t believe that an exercise program can make such wonderful benefits. So: spread the word! And thank you, Mollie!

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