Felicia grew up as a ballet dancer and learned early on the importance of and love for an active and healthy lifestyle, and continues it today. Felicia is inspired by the ballet and sports training in her method of instruction, and shares her goals of strengthening, lengthening, flexibility, endurance, and toning with her classes. As […]
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Margaret is our cardio expert! She is certified in Piloxing, Les Mills BP, TRX Suspension, Tabata Bootcamp, Spinning, Shockwave, yoga, and is nationally certified as a personal trainer by the International Sports Science Association. Her high-energy, higher-results classes will inspire and challenge you to new heights. We are thrilled she’s on our barre-tending team!
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Kelsey is The Refinery’s newest Barre instructor. She grew up in the small town of Auburndale, FL with a background in dance and cheer. She attends Florida State University as a member of Kappa Delta. She discovered barre looking for an enjoyable way to continue her active lifestyle in college. After taking classes for three […]
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Yoga Instructor Beth Jackson is our Power Yoga guru- an intense, full-body workout that uses fluid yoga poses to unite breath and movement. Beth found yoga while pregnant with her first child — and ten years later is still hooked. She is excited to be teaching with such a wonderful fitness community. When Beth is […]
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Cardio Instructor Want to take our TOUGHEST course? This may be it. OK, Felicia’s eye-opener (5:30AM) is a strong challenger, but Cardio is designed to get your heart pumped and your sweat pouring. And look at Lindsey — she’s smiling!
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Lily is originally from Orlando, Florida where she trained for 16 years at the Orlando Ballet School. She has 2+ years of experience teaching ballet at a local dance studio and is also employed at Tallahassee Orthopedic Clinic as an exercise technician. She graduated from FSU with a degree in Exercise Physiology and is working towards her ultimate […]
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Sherron Harrell has a Bachelors Degree in Biology as well as certifications in CPR, AED and first aid. She is an ACE certified group fitness instructor and former figure competitor with a passion to inspire others to live a healthy and fit lifestyle. Being physically active has always been a vital part of Sherron’s life. […]
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Lisa is currently working on her American College of Sports Medicine certification. She is a former dancer, choreographer and cheerleader! She has lived an active lifestyle her entire life which led her to attending and then instructing at The Refinery. Lisa’s mission is to help you discover, achieve and grow into a better mind, body […]
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Sheryl started as a loyal client when The Refinery first opened its doors in 2013. 2016, Sheryl became the new owner and leader of what she describes as the “best-trained, best-looking and nicest staff of barre and fitness instructors in Tallahassee — or anywhere!”
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